Category Archives: Egg-free

Mango & Overnight Quinoa Flakes Parfait

A few weeks ago I got a juicer. Actually it was a gift from my work as a way of saying “Thank You” for taking on some extra responsibility. It’s always nice to have your hard work payoff, and know … Continue reading

Posted in Allergy Friendly, Breakfast, Cereals & Oatmeal, Corn-Free, Dairy-Free, Egg-free, Gluten-free, Nut-Free, Quinoa, Recipe Index, Refined Sugar-Free, Soy-Free, Vegan | Tagged , , , , , | 5 Comments

Chocolate-Covered Peanut Butter Balls

A few months ago, just after Christmas, I went on this no sugar-kick. I even shared my plan and had tons of encouragement from you. First, thank you. It always helps to know you have someone rooting for you. Second, … Continue reading

Posted in Allergy Friendly, Candy, Chocolate, Corn-Free, Dairy-Free, Desserts, Egg-free, Gluten-free, Quinoa, Refined Sugar-Free, Soy-Free | Tagged , , , , , | 9 Comments

Honey, Almond & Quinoa Crusted Salmon

So I made us some fish. And I couldn’t be more excited to tell you about it. Why? Because this fish is smothered in honey, mustard, almonds and quinoa. Basically, all the things I eat on a daily basis. Which … Continue reading

Posted in Allergy Friendly, Corn-Free, Dairy-Free, Egg-free, Entrees, Gluten-free, Quinoa, Recipe Index, Refined Sugar-Free, Seafood, Soy-Free | Tagged , , , , , | Leave a comment

Chicken Pad Thai Quinoa Burgers

Love chicken pad thai? Yeah, me too. But sometimes I’m just not in the mood to have a huge bowl of noodles with zero nutrients covered in a high-fat, high-sodium peanut butter sauce. While it sure tastes delicious, more often … Continue reading

Posted in Allergy Friendly, Burgers, Corn-Free, Dairy-Free, Egg-free, Entrees, Gluten-free, International Cuisine, Poultry, Quinoa, Recipe Index, Thai | Tagged , , , | 6 Comments

Creamy Vegan Broccoli & Quinoa Salad

How do you make a super creamy salad but completely skip out on the dairy? If you have removed dairy from you diet, I’m guessing it’s a question you’ve been asking yourself since you first made the change. I know … Continue reading

Posted in Allergy Friendly, Clean Program, Corn-Free, Dairy-Free, Egg-free, Gluten-free, Guest Posts, Lunch, Quinoa, Refined Sugar-Free, Salads, Sides, Soy-Free, Vegan | Tagged , , , , | 31 Comments